Showing posts with label dairy free. Show all posts
Showing posts with label dairy free. Show all posts

Tuesday, March 4, 2014

EosinoWTF is that and why do we have to deal with it?

Yes, I am turning this into a whinefest for myself.
So I have totally sucked with the posting thing, again, but its been a little insane here.  Like more than normalish at least.

I have repeatedly tried to not make this become an allergy-mom type blog.  For one thing, there are lots and lots of them out there, with many of them far more knowledgeable and reliable than I think I am!  But there is a big denial thing there too, I keep hoping that we will not have to deal with it eventually which is uber dumb.  But life has a funny way of teaching you lessons.  I kept hoping that the Beans would outgrow his allergies because he is so little, and I can always ignore mine (until, you know, I can't) but then the other kid goes and screws things up.

Meatball has been having a really hard time with a lot of things, one of which is oodles of stomach issues.  Lots of medical bills, doctors appointments, pints of blood and confusion later we have a diagnosis of Eosinophilic Esophagitis.  In other words -- allergic esophagus.

Yep, more freaking allergies.  Of the rare and only just barely being understood in the medical community variety.  Oh yay, so glad we can be cutting edge.  We are soooo bad ass.  *Facepalm!*

This variation of sibling rivalry is entirely unacceptable!  Stop trying to one-up your brother dammit!!!

So we are standing on the precipice of an elimination diet because MY kid couldn't just bloody well test for his allergens.  Nooooo, he has to be difficult and even more rare than an EoE diagnosis is to begin with and his allergens don't show up on either a scratch test OR in blood work.  So the end result is an elimination diet of all of the Top Eight -- egg, dairy, soy, wheat/gluten, tree nut, peanut, fish, and shellfish -- for an astounding 16 weeks.  At which point they will re-scope his esophagus and biopsy for eosinophils (white blood cells that can kiss my youknowwhat) and if he is clean we can introduce one of the top eight foods at a time.  He will likely never get back to gluten or dairy, but the first thing we will try when we get to reintro is soy.  Because soy is in effing everything.  Seriously.

Anyway, allergy crap and recipes will likely just be a bigger way of life here.  I was trying to keep it off of here because I figured no one wants to read it, but the fact is most of my blog posts that get repinned are my allergy related ones.  I know when I find something that I can relate to I am about as all over it as I would be Tom Hidddleston if he were int he same room as me.  Mmmmmmmm ... sorry, got distracted! What were we talking about?  Oh yeah.  That.

As a side note, did you know that NONE of the cookies peddled by little girls sporting patches are gluten free.  WTF?

The good news is, I have ever more reasons now to get the Vitamix I irrationally keep hoping my husband will buy me.  I mean, there is no logical reason to assume he will purchase a $400 blender, I do our freaking budget, man, and short of him turning ricks or selling a kidney I just don't see it happening.  But I girl can hope right?  It is medically necessary for both children that I have a kick ass blender gracing my kitchen, right?  I say so.  

It is either that OR Tom Hiddleston.  I won't settle for less.


Quick explanation of EoE if you are new to the term, which is entirely possible.  Keep in mind, I am no doctor and I am still very much learning!
EoE is an inflammatory condition thought to be caused by an allergic reaction.  The eosinophils, or white blood cells that line your esophagus go crazy with reproducing and cause all sorts of lovely symptoms that can range from miserable reflux, difficulty swallowing or lots of pain.  It is usually diagnosed via endoscopy (an EGD which is an insanely long word that is fun to say but I am unsure how to spell so I will stick with the abbreviation) and they spot lines or rings in your esophagus that basically constrict causing some of those lovely symptoms.  Happens to adults, and kids, more common in males and is treated with GERD medications like PPIs (proton pump inhibitors), steroids, and avoiding whatever it is you are allergic to.  Which is really easy, if you can figure out whatever it is you are freaking allergic to.  

Friday, January 31, 2014

Allergy Parent's Bat Signal: Homeschool, 504, something else?

I have probably sat down to write this blog post, or one very similar a million times.  I wind up getting rambly and not having a real point, so they are all just archived and will never see the light of the actual interwebz, which is likely for the best.

Today, however, I have a purpose in mind.  I would like feedback.  I would like ideas.  I would like someone to pat me on the back and say "there there I get it, this is how we handle it and it will all be okay."

Trouble is you can't give me the last one 100% and it is the one I want the most.  But I do know that I can get some ideas and feedback from other been there done this parents, and that is primarily what I am hoping for most realistically.

The Beans has allergies to six out of the top eight major food allergens.  I have discussed it briefly on this blog a few times, but mostly because I didn't want to make this into an "allergy mom" blog I have refrained.  I didn't mention all the weird reactions, the ones we couldn't explain.  I haven't detailed the panic I have felt countless times in silly situations that should be innocuous and no big deal because I am paralyzed with fear that Beans has been exposed and may puff up and stop breathing on me.  I didn't share about the time his face swelled up or the countless hives we have had to watch and Benadryl out of existence.

I didn't want this to become and "allergy mom" blog because, well if we gonna be blunt, I don't want to be an allergy mom.  It was a little corner of my world where I could just pretend it isn't a biggie.

But I suck at pretending.

So, the Beans will be three in April.  Apart from the normal "oh my gosh my baaaaaby!'ing that I am doing at this I am also arrested with a new panic.

School.

Starting with the 2014/15 school year in August the Beans is preschool eligible.  Bunyan and I have oscillated a million times on where we stand on the subject.  He was the one to panic first (outloud) and say "can't we just homeschool him?"

I never pictured being a homeschool parent.  I used to be pretty opposed to the idea.  At present, I have educated myself a lot more on what GOOD homeschooling looks like and I have no opposition to it in principal.  Just ... do I want to do it?

My hesitancies with homeschooling Beans, and I mean really homeschooling him, not the summer school stuff I do with Meatball which we are prepping for already this year, stem from two main thoughts.

One: He would love a classroom environment SO much.

Two: I was kinda looking forward to having him go to school for MY sake.  

So if item numero dos makes me a bad mom, okay.  I am going for honest here, and to be honest I was looking forward to the possibilities of 3 hours a day while he is in preschool AND then once he is in full day maybe I could go back to work?  I could be ME, more than just the mom and house elf.  Not necessarily a decision maker, but financially this would make a big difference to us as a family too.

Item number one is the part that makes me sad.  I don't know how to look into homeschooling groups in my area to help with the socialization stuff.  The one I found says it is "closed" which was pretty discouraging.  I am not well versed on my state's laws regarding homeschool, I have a lot of research to do.

Academically, I am not worried.  That is so not my issue.  It is all the other stuff.

But when I start to think about sending him off to school ... I am overwhelmed with the number of opportunities with which he could be exposed.  I am well versed in 504 plans, I will link some stuff I have found at the end of this post in case it is helpful to anyone else.  But a 504 plan is just a plan.  Even a really good one, even when executed by a phenomenal teacher and school staff is less secure and safe than my home is.  My home is kept as free of any allergen as possible.

You start talking about removing allergens from public school classrooms and people bust out the pitch forks and start talking about their kid's fundamental need and right to have peanut butter.

It isn't that I disagree with those parents.  It is just that when debating about their 8 hours of inconvenience that can help improve the chances of keeping my kid alive I have a hard time not becoming emotionally involved in the discussion.  

And honestly, I don't think peanut and tree nut free classrooms in my school district and area are a big deal anymore, so it isn't the peanut butter.  It is all the other stuff.  Beans cannot come in contact with peanuts, tree nuts, dairy, egg, soy, gluten, honey, bananas, and possibly latex.  Even if parents, teachers and a school were willing it would be challenging.  Add to this that they won't be willing to remove all those things from the school day for my special snowflake and you introduce risks.  What if Jimmy doesn't wash his hands and touches Beans?  What if snacks are mixed up and he eats something he shouldn't?  What if, what if, what if?! 

So then my mind goes back to homeschooling and round and round we go.  Bunyan is no better with this, he cycles as much as I do about it.

So here is the part where I hope to get feedback.  If you DO have a school aged kiddo with food allergies what do you do?  If your child attends school (public or otherwise) outside your home what kind of 504 plan do you have in place?  If you homeschool what does that look like and what brought you to this decision?

If you don't have any feedback for me, but could share this with anyone you think might, I would super appreciate it too.  I just want to gather as much info as possible so that when we do commit to a decision we can do it in as informed a way as possible.

Links:
Rather than slap 50 links up here I am just going to provide you with one.  This is the link to my Pinterest board, Allergy Resources.  For the record, my name is not actually "Helen Highwater" but it is a fitting pseudonym none the less ;)  I also started a Pinterest board for homeschooling and preschool in addition to lots of other stuff.

Tuesday, November 5, 2013

Check me out, it is FALL and I rock

Apples, before I brutally slaughtered them into
a delicious dessert.
Have you ever heard of apple butter?  I sure hadn't.  Prior to the Beans destroying all that is good about dessert by developing allergies to the worlds greatest food combo -- peanut butter and chocolate -- I had no reason to branch out.  Then he ruined everything and I had all but given up on anything good, sweet and fattening.  Oddly enough I wasn't loosing any weight, a fact I can't explain and which is entirely off topic ...

But, then came apple butter.

Its like applesauce, but not at all good for you and way creamier.

My parents wound up buying a place with a ton of apple trees, so we needed to use them ... my kitchen (and waistline) will never be the same.

In the interest of complete transparency -- it is time consuming and messy as heck, but it is easy.  Slap on a good podcast, movie, or some music and go to town!

You can search Pintercrack for much more thorough or serious sounding recipes.  Or you can hang out here.
 
Me picking the apples.
I should have Linda Hamilton Terminator arms by now.
I started by mixing cheap wine and Sprite.  No, seriously.  It doesn't actually go into the apple butter, but I find that it makes the process more enjoyable.  Why mix?  Because I will be singing show tunes before the apples are even halfway done if I drink the cheap wine straight.  I am not much of a sipper, more of a gulper.

So I mixed my Mommy Juice, snapped my iPod in because I could hear Handy (with his whiny assed tools) Manny in the background still.  And got to work.

My apples are small, and the skin is really thin so I don't peal them.  If you are getting store bought apples you may need to peel them and won't need as many because they are probably bigger.  Don't get horribly hung up on what kind of apples to use because by the time you are done cooking them with all the spices they will all be delicious.  Just know that if you want tang, pick a tangier apple, tart or sweet same deal.

For this round of apple butter I am using ... well, I am not entirely sure what kind of apples they are.  Here is a visual of the four main "types" but I think one and four may be the same kind:





I have googled them and come up with a couple different names, but I would love to hear what you think they are.

Now to the actual instructions.  Brace yourself for my thorough, foodie level instruction giving skillz:

Step one: Wash the bird shit and bug shit off.  Seriously, why they gotta poo on my food?



Step Two: Core and slice the muthahs.  And since my apple core-er sucks, I do this with a knife.



*insert possible brief intermission for ER visit here*

Step Three: Re-fill your drink, undoubtedly it is time.  Then toss the slices of apples into your food processor.  Process until they are in small chunks, smaller they are the faster they cook.



Step Four: Dump the chunky, wet apple matter into the CrockPot.


Blurry pictures happen when someone's hands are slippery.

Step Five: Spices.  Don't ask me to measure, I don't really do that and I am already a full drink in (my cup is 32 oz) by this point so my already low standards are dipping.  I eyeball it.  If I had to guess, for a full pot I use at least a full cup of brown sugar and then coat the top of the apples with cinnamon and allspice (so like 2 to 3 teaspoons each).  Here, I offer pictures to those of you who know what you are doing ...



It is a lot more spices than I have ever seen in another recipe, but to be honest I have never heard anyone complain LOL

Step Six: Set your Crock Pot on long and low.  For mine this is the 8 hour setting.  I try to do this as early in the morning as possible because you really do want the apples cooking for 8 to ten hours.  It makes for creamier apple butter in the end.


Step Seven: Try to not eat it through out the day and feel very Martha Stewart-ey because your house smells like fall and you seem to know what you are doing.  Stir occasionally, but really, you don't want to do much.



Step Eight: When the apples are plenty squishy, start shoveling them into a blender, food processor, or be uber fancy and have an immersion blender.  I know it is a huge surprise, but I am not uber fancy and lack an immersion blender.  I blend this bad boy until it gets creamy.



Once we have blended the snot out of the apples, we are technically done.  You can eat it straight, mix it in something, jar it, or even ice cube it like this:


I do that because then the Meatball can drop an apple cube in his oatmeal and it both flavors AND cools it.

I know, you are in awe of my general bad ass glory here, aren't you?

Anyway, it does freeze well, so jar it up and store it for later so you can have apple butter year round.  One full CrockPot made 6 full pint jars.


In a few weeks I will be cute-i-fying the jars somehow in order to give them away, so I will share that later.

Cheers!

Friday, November 1, 2013

Halloween & Food Allergies

Food allergies suck.  No two ways about it, allergies in general suck.  It was really easy to get totally overwhelmed in the beginning with the Beans' diagnoses, and my own for that matter, to just be like "dude, we ain't goin' anywhere!" because the world is impossible to control.  When it is you, when you could die because of something that is invisible and common to everyone else, that totally stinks.

When it is your kid?  Man, I have no words to adequately explain it.

But it is critical to Bunyan and I that we teach Beans and Meatball (who has food sensitivities, though not allergies) how to navigate the world independently.

Then holidays like Halloween come along and its like someone punted you between the legs.

Too graphic?

Okay, how bout this, Halloween comes along and just fucks it all up?  No, still too strong?  Well my point is that we have a lot of food related holidays and celebrations in our society and it really does a number on my "don't want to face it!" head-in-the-sand wishes.

We navigated Easter, but Halloween is a doozey.

Or is it?

I was so anxious leading up to Halloween ... and I am not sure why exactly.  Maybe this year was just stupidly easy and I got lucky?

We did not buy any candy.  That was the first relief.  It sucked too, because it meant I had none to steal, but I supposed that may be a blessing in disguise.

Since we weren't handing out candy, I hit the dollar store for these bad boys:


Glow bracelets!  Seriously, we were quite the popular house!  No one was like "where's the candy?" Everyone, parents AND kids alike, loved the glow bracelets.

Meatball also dressed up as a haphazard scarecrow and scared the crap out of soccer moms who were escorting their kids.


Seriously, he scared more parents than he did children.

But that brings me to the second awesome point -- we didn't take anyone trick or treating this year.  Meatball was old enough to like scaring people and Beans has no idea it is even an option.

So I lucked out there, but I already have some planning in for next year if my luck runs out by then.  Since Meatball knew he was being denied candy overall, I promised him an exchange.  Net year we will actually swap any candy that is obtained if either kid trick or treats with a toy or small gift of some kind.  This year both boys picked Legos and were plenty happy with that.

Also, I plan to make use of this if we get candy and need to offload it in a good way.  How cool is that, our house stays safe and troops get some goodies?  Deal!

Overall, I think I am still new enough to the allergy world to panic when events crop up.  The holidays are a real witch to deal with, but for every frustrating situation I encounter there are another 10 supportive people who want to help and accommodate us if possible.  If I could tell the panicky me taht was convinced my child would be doomed to rice cakes and celery for life anything, I would certainly start with "chill, it will be okay.  Normal is relative, you will discover a new normal."

Our "normal" is glow bracelets and that just isn't so terrible.


Wednesday, May 15, 2013

this ain't our first rodeo

So I more than chronicled my failures and successes with Meatball's last birthday (here, here, and here).  It only seems fair I mention what went right and wrong with the Beans' second birthday, right?

Truth be told, I don't think it was anywhere near the same level of mess up.  In fact, it more or less worked out fine, but I also had my sights set substantially lower.  I only had a few things I really wanted to do and I focused on making those couple of this successful.  I wanted him to have a cute shirt that I made, like I did for his Uno themed first birthday, and I also wanted him to be able to actually EAT one of his birthday treats.  Around one Beans was completely incapable of consuming solids or anything like them, so it was a bit of a a bummer for me as I really had envisioned the whole smash cake deal.  But motherhood is all about rolling with the punches, and roll I shall, dammit.

So first off I needed a shirt.  To do that I need a theme.  I already had that, since Beans refuses to wear anything other than his favorite pair of camo cowboy boots (yes, Paul Bunyan bought them and I had little to do with it), there had to be some kind of boots/cowboy theme going on.  Then someone used a phrase I had heard a billion times before and BAM, it hit me ...


I made the shirt in Word, but some asshole at Microsoft decided to screw up Word Art and I couldn't reverse the image unless I reverted back to a compatible older version, which screwed up my cute fonts and colors.  So I had to redo it in Pagemaker, which I had to simultaneously learn while still swearing about the asshole at Microsoft.  After I got it all done I realized that I could have probably gone into my printer properties and just reversed it, but I didn't want to check.  By that point I was several hours in and totally felt that ignorance would be bliss unless I needed to do this again.  Just make the iron on, and move on I told myself.

I also made a back, because I thought it was stinking cute.


So the shirt was done.  Now for cake.  I could have spent a fortune on a top 8 allergy free cake, but at the time we were still consuming gluten (this has since changed and it is a post in itself) so I remembered my pumpkin muffins I had no real trouble making.  Duncan Hines' Classic Yellow Cake mix is free of the Bean's major allergens (dairy, egg and nuts) a fact I was both thrilled and a little alarmed by.


So I made a batch, but I needed to have a "topping" so they were less muffin and more cupcake.

I experimented, and very nearly lost teeth in the process.

I very nearly lost teeth with this sample bite
The spoon was stuck to the bowl.
You wanna eat that?
Not wanting to waste anymore cupcakes, I used the heel of
sandwich bread and found my mixtures were too watery (left)
or dangerously sticky still (right)
Sometimes simple really is better.  A combo of regular sugar, brown sugar, and cinnamon mixed together worked much better.


Then just dunk them in and press gently so the topping sticks.  






I nabbed the boot and hat toppers at Hobby Lobby for like $3.99 with a 40% off coupon.  They also had the bandanna cupcake holders, which I also grabbed because they were freaking adorable!!!  I had already baked the cupcakes, so I just stuck them in as decorations 

Final product was delicious, everyone loved them.  Most importantly, the Beans ate almost a whole one himself!  Seriously, I cried.

Monday, May 6, 2013

Allergy-free Easter

Easter.  I know, it was like forever ago, but I am also ridiculously behind so hang with me!

So, the whole may be deathly allergic to eggs and all the candy worth eating (*sob* Reese's Eggs, I miss you!) totally altered our approach to Easter baskets this year. We wound up wanting to do the eggs hunt and all that jazz  but craving a way to do it sans Epi.

So we needed to keep it allergy free.

This means, because our family is uber speeeshul, that we had to pack plastic eggs (the irony isn't lost) without any traces of real eggs, dairy, nuts, honey, latex, food dyes, soy, and wheat.

So basically, food wasn't happening because I'm pretty sure I'd have had a mutiny on my hands had we put grapes and radish bits in baskets.

Sooo, here is a list if ideas, completely worthless for this year as it is long over but that may be of some use to someone later.

How To Stuff Plastic Eggs Without Killing Anyone I Love, Myself Included:

1.) toy cars
2.) silly putty (dude, it's already in an egg!) *note: Play Doh is cool but be careful with wheat allergies!*
3.) sponge capsules that get slimy and might expand in the water
4.) magnetic letters or numbers
5.) Legos
6.) beads and string for a bracelet
7.) spare change
8.) fun shoe laces
9.) tattoos (do I need to say temporary?)
10.) stickers
11.) little bubble bottles
12.) small figurines, action figures, transformers
13.) tokens or tickets to a fun place (allergens may be present, depending)
14.) glow bracelet (make your hunt glow in the dark!)
15.) notes leading kids on a scavenger hunt

If I had children that liked that sort of thing, I'd have looked into things like hair clips, little nail polish bottles, jewelry, nail stickers, etc. As it is, I really didn't think my dogs deserved that kind if torture.

Ultimately, we didn't use all those ideas. The dollar store is a great resource all things considered here. The point isn't to spend a fortune in the name if bunnies (or even the Resurrection), rather I wanted to not make my kiddos feel like they had to miss out on yet another thing because our genes are a tad whack.







I can attest to this much, it worked. Kids had a blast, no one died. Yay parents!

Sunday, February 24, 2013

the importance of parchment paper

It is funny how the little things can derail you.

Take for example, parchment paper.  Something so simple, yet apparently it is quite important to listen to a recipe when it says that you should use it and not, for example, tin foil.

Allow me to teach you why and how.

I found these on Pintercrack.  Marvel in their beauty for a moment if you will, Raw Banana Bread Bars from The Sweet Life Online.  


Now we all know there is a snowball's chance I can make anything even half that pretty and the odds of it being as tasty as those probably are is equally slim, if not less.  But if I gave up there I'd have nothing to blog about.

I bought bananas because they are cheap.  I found dates (which I have admittedly never bought before) and had the oatmeal ... it seemed sooo simple.  But the website very clearly says you need parchment paper.

Now I did not intentionally disregard this, I just overlooked it.  Until I was all ready to go.  Keep in mind I am allergic to bananas and Paul Bunyan gets frustrated when I try to handle them, so speed was of the essence here.  So I made a snap decision to proceed because, really, how important can parchment paper be?  

Um, apparently very.  

So I slice for about 45 years and put them on tin foil coated in a non-stick spray ... 


I presume that this is where I went wrong because where the bananas were supposed to get a bit dry and bendy I instead had kind of smoked bananas at the end.  And they were just as wet as they started, but definitely stickier.


So yes, I messed this one up on like the very first step.  I did continue on in the hope that it would end up being edible in some form ... but ... well, see for yourself ...


In the processor, but already doomed.


Um, that looks appetizing, right?


Trying to flatten it per the instructions, but it is a bit liquidy.


Uh, yeah, once they are in the right shape they are clearly much better looking.  Right?  Yeah, I didn't think so either.  

As you can tell the end result wasn't particularly appetizing in appearance.  What the picture doesn't appropriately convey is the texture and consistency.  It was wet, soupy, gooey, and just plain gross. 

Ultimately, I tried sticking it in the fridge over night in the hope that the cold would firm it up.  Still a big nope. 

So in the trash it went, and I know now that while clear plastic wrap may be my arch nemesis parchment paper is clearly a very underrated product.  

Oh, and the extra burned gooey bananas?


Threw them out too.  Ew.

Friday, February 22, 2013

5 things to *never* say to a reflux mom

Beans, taking the pink goo like a champ!
The Beans, who never does anything halfsies, got sick last week and into this week.  Poor kiddo had horrible chest congestion, the stuffiest/runniest nose in the history of cute little button noses, and not one but two ear infections.

Thusly, I was reminded of the one and only perk I can think of for his earliest days of constant medication needs.

My nearly 2 year old takes drugs like a pro.  Okay, that sounds kinda bad, but it is actually really good.  Well, in context anyway.

Given that Beans had to take meds twice to three times a day from infancy onward he just presumes swallowing nasty goo is part of life.  No fight.  No crying.  No spitting.  No death shriek while writhing on the floor the way Meatball always did.

So I count that as one perk, and likely the only one I could come up with in a pinch.  That said, I don't think I would try to reassure any mama's of babies currently in the midst of GERD that one day they will be able to laugh over being able to dope their kid with ease as a result.  In fact, there are a lot of really stupid things that are said to mamas and dadas of refluxers with the intention of being helpful or soothing that wind up making them want to commit murder ... or aim the fire hose of baby puke their way on the next, inevitable, round.

Five things to NEVER say to a Reflux Mom:

1. Oh its just a little spit up!

Its. Just. A. Little. Spit. Up.  Oooooooh, is that all?  The endless screaming in pain, is that a figment of my imagination?  The refusal to eat OR the constant need to eat, is that also part of me being dramatic?  The contortions my baby puts himself in, the bruises his itty bitty toes give me as he tries to scale me getting away from the horrible burning?  How about the vomit that launches out of him and hits the opposite side of the room?  The constant burping and hiccuping that keeps him awake?  The possible need for surgery, expensive formulas, medication? Go ahead, tell me again how its just a little spit up.

2. Lots of babies have reflux!

Mm-kay.  This may well be true, I honestly don't know the numbers, but I do know that the "reflux" I am talking about isn't standard run of the mill she spits up after every meal kind.  Even if a million other babies are currently cry-puking with their exhausted helpless parents wanting to do anything to make it better right there with me, minimizing how hard this is hardly helps.

3. He/she will grow out of it!

Oh there is a light at the end of the tunnel ... but it can take years.  Even if it takes only a few months, ask yourself this: how much do you actually like sleep?  Ear drums in tact?  And again, it isn't just a baby crying and keeping you up -- your child is suffering.  Yes, I hope the timetable is a short one, but understand the road is a tough one.

4. Do you burp him/her after feeding?

Holy Similac Batman, you mean you are supposed to BURP the baby?!  WTF chapter of What to Expect When You're a Freaking MORON was that part in?!

5. Oh I always had to avoid *insert food here* when I was nursing my baby.

If you are nursing your refluxer, chances are between Google and your doctor you are down to eating saltines and water rations in the hope that it will help.  My elimination diet was exhaustive for my child, and while I happily avoided foods that I knew would make things worse for him it was still challenging as heck to be tired, physically drained, and then to have to watch every single thing that went into my mouth with microscopic intensity.

For formula feeders, this shit be pricey in some cases!  While some babies may drastically improve with the avoidance of certain ingredients or even brands, some need special formulas that one does not get at a regular grocery store.  And the smell?  *shudders*

Bottom line, if you decide to be patronizing, minimizing, or condescending to the parent of a infant/baby/toddler with reflux, you may get shanked with a medicine dropper in the eye.